viernes, 21 de marzo de 2014

Grilled Spiced Chicken with Caribbean Citrus-Mango Sauce Recipe

Grilled Spiced Chicken with Caribbean Citrus-Mango Sauce Recipe



Ingredients:

  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground anise seed
  • 1 dash cayenne pepper
  • 4 skinless, boneless chicken breast halves
  • 2 cups water
  • 1 cup basmati rice
  • 1 mango - peeled, seeded and diced
  • 1/2 cup orange juice
  • 2 tablespoons fresh lime juice
  • 2 tablespoons honey
  • 2 teaspoons cornstarch
  • 1 1/2 tablespoons water
  • 2 tablespoons dark rum

Directions:

  • In a medium bowl, mix the ginger, cinnamon, cumin, anise, and cayenne pepper. Rub the chicken with the spice mixture, and place in the bowl. Cover, and refrigerate 20 to 30 minutes.
  • Combine 2 cups of water and basmati rice in a saucepan, and bring to a boil. Reduce heat, cover and simmer for 20 minutes, or until tender.
  • In a small saucepan, mix the mango, orange juice, lime juice, and honey. Bring to a boil, reduce heat, and simmer for 5 minutes, stirring occasionally. In a small cup, mix cornstarch with 1 1/2 tablespoons of water until cornstarch is dissolved. Stir into mango mixture, and simmer one minute, or until sauce has thickened slightly. Stir in dark rum.
  • Preheat an outdoor grill for medium heat. When grill is hot, brush the grate with oil.
  • Grill chicken 6 to 8 minutes per side, until no longer pink and juices run clear. Serve over the cooked rice, and top with the mango sauce.

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